Underrated Benefits of Magnesium Oil
Due to a depletion in magnesium in our soils and therefore in our foods, we simply cannot get enough magnesium from dietary components to fulfil our magnesium needs. Magnesium deficiency has been shown to be linked with:
- Hypertension and cardiovascular disease
- Coronary Heart Disease
- Metabolic Syndrome
- Decreased insulin sensitivity
- Migraines and headaches
- Issues with the inner lining of blood vessels
- Impairment of exercise performance
- Gastrointestinal issues
Magnesium Oil is a great way to support the bodies Magnesium needs. It plays major roles in proper metabolism, bone health, sleep and the nervous system, and so much more. It is an essential micronutrient as it is needed to support over hundred of enzymatic reactions within the body. Magnesium helps:
- Calm the Nervous system
- Promote better quality of sleep
- Sports performance and workout recovery
- Regulate diabetes and metabolism
- Decrease hypertension
- Stress Relief!
How to use Magnesium Oil Spray?
It is best to be applied after having a shower when skin is fresh, clean and clear of any lotions and other oils. It can be sprayed anytime of day, and is particularly powerful when sprayed on the bottoms of the feel before going to bed. Coupled with a beautiful relaxing epsom salt bath before hand, you are guaranteed to have a good night sleep.